Health & WellnessFriday, November 6
Yin Restore
Friday, November 6 · 10:45-11:45 a.m. · Dancing Lion Studio
10:45-11:45 a.m.
- When
- Friday, November 6 · 10:45-11:45 a.m.
- Where
- Dancing Lion Studio290 SE 6th Ave Suite 3 · Delray Beach, FL · 33483
- Good to know
About this event
A slow, passive Yin practice designed to encourage deep relaxation, release tension and create space to unwind. Settle into longer held postures with the option to use props allowing the body to soften while the mind slows down. All levels welcome. No prior yoga experience is necessary.
From Dancing Lion Studio
Listed by Mindbody: Delray Beach, FL, gathered by the Boynton Beach events calendar.