Health & WellnessThursday, November 19

Focus50: Core + Lower + Upper Body

Name: Focus50: Core + Lower + Upper Body
Start: 2026-11-19T21:30:00.000Z
End: 2026-11-19T22:20:00.000Z
Location: [solidcore] Florida

Thursday, November 19 · 4:30-5:20 p.m. · [solidcore] Florida

4:30-5:20 p.m.

When: Thursday, November 19 · 4:30-5:20 p.m.
Where: [solidcore] Florida2200 Glades Road Suite 306 · Boca Raton, FL · 33431
Good to know: $39

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About this event

A 50-minute strength training workout that exclusively targets the lower body, upper body, and core. Obliques are not included. This class is perfect for pregnant women, individuals recovering from core-related injuries, or anyone looking to strengthen their lower and upper body. Please note we recommend that you complete 510 Foundation50 Build Your Basics or Signature50 Full Body classes before attending.

From [solidcore] Florida

Listed by Mindbody: Boca Raton, FL, gathered by the Boynton Beach events calendar.

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