Sacred Yin

About this event

This warm, all-levels yin practice is built around long-held, floor-based postures designed to hydrate the fascia and release stored tension in the body's connective tissues. Minimal muscular effort, maximum depth - creating space for the body to soften and the nervous system to unwind. Slow, intentional holds support fascial release and deep restoration, while periodic dharma reflections — often aligned with lunar and astrological cycles — offer thoughtful guidance without disrupting the quiet surrender of the practice. Where the body opens, the mind settles, and tension dissolves into peace.

From Higher Order