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Health & WellnessThursday, November 19

Warm Infrared 60

Thursday, November 19 · 1:30-2:30 p.m. · yoga hOMe

1:30-2:30 p.m.
When
  • Thursday, November 19 · 1:30-2:30 p.m.
Where
yoga hOMe2001 North Federal Highway #312 · Pompano Beach, FL · 33062

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About this event

Warm VinVersion YOGA® (with less humidity + heat) is an empowered evolution of Power Yoga — a fitness-based Vinyasa flow that synchronizes breath with movement, creating a meditative, heat-building practice that enhances stamina, flexibility, and mental clarity. What sets VinVersion YOGA® apart is its freedOM: 🌀 Teachers are encouraged to creatively craft their own sequences, integrating foundational principles that prepare the body safely and mindfully. 🙃 Students are invited to explore optional inversions, adding a playful, empowering dimension to their practice. Every class is intelligently designed and uniquely delivered, with emphasis on intentional movement, breath awareness, and cultivating a strong sense of presence and strength — on and off the mat. 🔥 Suitable for all levels, VinVersion YOGA® offers progressions and modifications to meet you exactly where you are — whether you're brand new to Vinyasa or exploring the world upside-down. Turn your perspective around. Elevate your practice. VinVersion awaits.

From yoga hOMe

Listed by Mindbody: Pompano Beach, FL, gathered by the Boynton Beach events calendar.