Health & WellnessTomorrow
Mantra Yoga
Tuesday, November 3 · 7-8:30 p.m. · Garnet Heart Wellness
7-8:30 p.m.
- When
- Tuesday, November 3 · 7-8:30 p.m.
- Where
- Garnet Heart Wellness800 Fernwood Drive 3950 Georgia Ave · West Palm Beach, FL · 33405
- Good to know
About this event
Mantra Yoga: 2nd and 4th Tuesdays This course provides an overview of mantra and how to utilize it in a yogic capacity. We will explore what mantras are, how they work, and why you might utilize them in spiritual practice. We will explore different mantric practices such as japa and uccāra (the secret and almost lost practice of raising a bīja mantra through the central channel, which is not well known in the mainstream yoga world). An overview of basic Sanskrit pronunciation will also be explored.
From Garnet Heart Wellness
Listed by Mindbody: West Palm Beach, FL, gathered by the Boynton Beach events calendar.