Health & WellnessToday
Body Sculpt & Tone
Monday, November 2 · 6:40-7:30 p.m. · Sweat Studio Fitness
6:40-7:30 p.m.
- When
- Monday, November 2 · 6:40-7:30 p.m.
- Where
- Sweat Studio Fitness515 Lake Avenue · Lake Worth Beach, FL · 33460
- Good to know
About this event
A 50 minute full body workout combining weight, controlled movements, and targeted sculpting exercises to define the entire body. Light cardio may be expected. Modifications are provided. All fitness levels are welcome! Expect to use dumbbells, weighted bars, ankle weights, resistance bands, fitness balls, blocks or body weight. Mats are provided Be sure to bring water & a sweat towel! Not a heated studio Sneakers are recommended for this class
From Sweat Studio Fitness
Listed by Mindbody: Lake Worth Beach, FL, gathered by the Boynton Beach events calendar.