Health & WellnessSaturday, November 14
Infrared Fire + Ice 75
Saturday, November 14 · 9:15-10:30 a.m. · yoga hOMe
- When
- Saturday, November 14 · 9:15-10:30 a.m.
- Where
- yoga hOMe2001 North Federal Highway #312 · Pompano Beach, FL · 33062
- Good to know
About this event
VinVersion YOGA® is an empowered evolution of Power Yoga — a fitness-based Vinyasa flow that synchronizes breath with movement, creating a meditative, heat-building practice that enhances stamina, flexibility, and mental clarity. What sets VinVersion YOGA® apart is its freedOM: 🌀 Teachers are encouraged to creatively craft their own sequences, integrating foundational principles that prepare the body safely and mindfully. 🙃 Students are invited to explore optional inversions, adding a playful, empowering dimension to their practice. Every class is intelligently designed and uniquely delivered, with emphasis on intentional movement, breath awareness, and cultivating a strong sense of presence and strength — on and off the mat. 🔥 Weekend Upgrade: Fire + Ice Experience On Fridays, Saturdays + Sundays, this class is elevated with our signature cold towel experience — a refreshing contrast to the deep infrared heat designed to help you reset, recover, and re-energize. Sweat. Cool. Repeat. ❄️🔥 🔥 Suitable for all levels, VinVersion YOGA® offers progressions and modifications to meet you exactly where you are — whether you're brand new to Vinyasa or exploring the world upside-down. Turn your perspective around. Elevate your practice. VinVersion awaits.
From yoga hOMe
Listed by Mindbody: Pompano Beach, FL, gathered by the Boynton Beach events calendar.