Health & WellnessMonday, November 23
Lower Body Burn
Monday, November 23 · 5-6 a.m. · Inferno Fitness
5-6 a.m.
- When
- Monday, November 23 · 5-6 a.m.
- Where
- Inferno Fitness2051 Green Road STE A · Deerfield Beach, FL · 33064
About this event
This class is designed to build strength, power, and muscle through intentional lower-body training. You’ll focus on glutes, hamstrings and quads using barbells, dumbbells, machines, and functional movements. Expect structured sets, progressive loading, and hands-on coaching to ensure proper form, safe execution, and real results. Whether you’re new to lifting or looking to get stronger, this class meets you where you are and challenges you to level up.
From Inferno Fitness
Listed by Mindbody: Deerfield Beach, FL, gathered by the Boynton Beach events calendar.