Sculpt - Yogilates Hot

About this event

SCULPT — YOGILATES VIBE: Slower pace, deep precision — core engagement meets mindful movement DURATION: 45 minutes EQUIPMENT: Light weights, blocks, Pilates ball Yogilates is the perfect blend of yoga and Pilates, combining mindful movement, breathwork, and core-focused strength to create a balanced, full-body experience. This class emphasizes quality over speed, helping you build stability, improve flexibility, strengthen your core, and enhance body awareness with every movement. Flow seamlessly between yoga-inspired stretches and Pilates-based strengthening exercises as you challenge your balance, posture, and deep stabilizing muscles. Each movement is intentional, encouraging you to connect your breath with your body while improving mobility, control, and overall strength. Ideal for all fitness levels, Yogilates offers a calming yet challenging workout that leaves you feeling longer, stronger, more centered, and refreshed—both physically and mentally. All classes are heated with infrared heat and the music is turned up! Come prepared for not only a great workout, but a fun, high-energy experience. All levels are welcome. We have a strong crowd and our instructors will encourage you to push yourself, but we always want you to do YOU. Take the class at your own pace, modify when needed, take breaks, and drink water whenever you need to. Please bring a mat and water. We have complimentary filtered water available if you need a refill or forget yours, with cups provided. We also have complimentary hand towels to borrow and affordable mat towels available for purchase at the front. Don’t have a mat? No worries — we have complimentary mats available to borrow as well. Please arrive 5–10 minutes early so you have time to get settled and set up. For everyone’s safety, the door is locked once class begins. All classes are taken barefoot. Can’t make your booked class? Please cancel ahead of time in the app so your spot can open up for someone else. If you book directly through Blissful Energy using the MINDBODY app, your class credit will automatically be returned to your account to use another time. If you’d like to attend a different class, please cancel your original reservation and book the new class instead. We’ll always do our best to accommodate you, but switching classes without canceling your original reservation can prevent someone else from getting into class. Thank you for helping us keep our community fair, welcoming, and full of good energy! 💗

From Blissful Energy