Health & WellnessMonday, November 16
Hot Intro Yoga for Beginners (60 mins)
Monday, November 16 · 7-8 p.m. · Hot Yoga of Delray
7-8 p.m.
- When
- Monday, November 16 · 7-8 p.m.
- Where
- Hot Yoga of Delray600 N Congress Ave - Suite 220 · Delray Beach, FL · 33445
- Good to know
About this event
This Beginning Level Yoga routine has an individualized approach in a class setting. Focus will be on posture correction and utilizing proper breath technique. You will learn to align movement with body awareness – leading to better overall balance. A perfect intro for those new to yoga, recovering from injury, are arthritic - or are just too darn stiff for a quicker paced class. Come, have fun and relax your way into poses at your pace.
From Hot Yoga of Delray
Listed by Mindbody: Delray Beach, FL, gathered by the Boynton Beach events calendar.